You need to eat

You need to eat

jellyworld:

Please let yourself be proud of small things. Please do that. Please allow yourself to get really excited about playing a video game well or sending an ask you were nervous about or letting a bug outside or peeling the whole orange in one try. Please get so excited about that. Please. That’s so cool I’m so glad you did it.

(via this-smile-is-real)

Depression does not always mean
Beautiful girls shattering at the wrists
A glorified, heroic battle for your sanity
Or mothers that never got the chance to say good-bye

Sometimes depression means
Not getting out of bed for three days
Because your feet refuse to believe
That they will not shatter upon impact with the floor

Sometimes depression means
That summoning the willpower
To go downstairs and do the laundry
Is the most impressive thing you accomplish that week

Sometimes depression means
Lying on the floor staring at the ceiling for hours
Because you cannot convince your body
That it is capable of movement

Sometimes depression means
Not being able to write for weeks
Because the only words you have to offer the world
Are trapped and drowning and I swear to God I’m trying

Sometimes depression means
That every single bone in your body aches
But you have to keep going through the motions
Because you are not allowed to call in to work depressed

Sometimes depression means
Ignoring every phone call for an entire month
Because yes, they have the right number
But you’re not the person they’re looking for, not anymore

by “Alexandra” Tilton, NH (Teen Ink: November 2013 Issue)

(via blossominglauren)

solarsisterss:

U know how in winter it gets so cold and u think u will never be hot again and in summer it gets so hot u think u will never be cold again I think that is how it is with ur feelings like when u r sad u think u will never be happy and when u r happy u think u will never be sad. But u will be hot again and u will be cold again and u will be sad again but most of all u will be happy again

(via perfectionisttendencies)