You need to eat

You need to eat

A note for when things get scary

booksnchocolate:

I am more than just my body. Other people see me for so much more. I’d rather be fun than be skinny. I’d rather make people laugh than diet. I can cope with life better if I’m healthy.

(This applies to you too)

(via iwantrecovered)

byebyethinspo:

Say it to yourself<3

byebyethinspo:

Say it to yourself<3

(via rememberthstars)

3rdquartermoon:

Note to self:

Your mistakes do not define you.
You are a good person despite them.
You still have qualities that outshine your flaws.
You have some work to do.
That does not mean you are any less perfect than you are.
Those who matter will forgive.
Those who don’t will hold on to your past.
You should move on,
And learn.

(via healthy-happy-whole-me)

Having a bad day? Here are some SPN pick-me-ups!

birdsandhappiness-fallen-angel:

gillasue345:

poisondean:

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Most importantly:

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And always remember that:

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This is surprisingly uplifting coming from a show about demons.

I’ve had a really crappy day thank you so much

(via ifeelsinister)

Perfectionism only leads to disappointments and insecurities. Self acceptance leads to nothing but confidence, motivation, strength, and humility. Is ‘perfection’ really worth sacrificing your emotional freedom at the expense of other’s standards and expectations? Who are YOU living for: our society or YOURSELF?

Demi Lovato (via findingmyrecovery)

(via iwantrecovered)

smoestoe:

Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.

(via this-smile-is-real)